OUR SERVICES A1 STUDIO Body Transformation Challenge Body Transformation Challenge Season 55 commencing from 31 Aug 2018 to 12 October 2018. Be the next champion & your journey to better health has just begun. Learn More Total Body Blast Combining 50% strength & 50% cardio circuit training to give you a perfect body sculpture in 88 days. Its fun, simple and suitable for all fitness level. Learn More Yoga Yoga includes breath control, simple meditation, discipline and the adoption of specific bodily postures, is widely practice for health and relaxation. Learn More Personal Trainer Strength Training is one of the main component to lose weight, burn fats and get into your best shape. Contact us for a full 60 minutes trial session. Learn More Baby Boomers @ Fitness Specially design fitness workout for the Baby Boomers (Born from 1946-1964) or beginner level. In the modern era, life has just getting started at 64. Learn More Evo Cardio Evo Cardio combine 80% cardio 20% strength workout routine, this is the perfect class to improve your fitness level and your body metabolism. Learn More Stretch Fit An effective workout routine similar to Yoga. Feel your body stretch with our experience coach and you will be rejuvenated after every stretch fit session. Learn More Buddy Training Don't like to train alone? You can find a buddy and train together. She will be your best friend to encourage each other to achieve your fitness and health goals. Learn More Beach Mania Workout Combining 80% strength & 20% cardio workout routine. Wearing bikini walking down a beach and owning a 6 pack abs is now within your reach! Learn More Fatburn Extreme Fatburn Extreme is a new concept in instructor led fitness training. The first of its kind, it is a fixed 20 minute, maximal intensity workout with no dictated rest periods. Learn More Taekwon-do & Self Defense Co-Partner with Grandmaster BS Huan Taekwon-do International launching taekwon-do & self defense program. Become a martial art expert in 24 months. Learn More Corporate Fitness Class Corporate fitness class is the most happening trend now. A fitter and healthier corporate team will definitely increase the productivity of your company. Learn More Are you ready to get started? Let's Go Not quite sure yet? Why not visit our contact page, we would love to chat with you!